Services
Physical Therapy
What makes L2 HOPE different.
Our clinic is unlike other physical therapy centers. We believe the body has natural healing capabilities and just needs a little help to move you back in the right direction. Combining manual therapies with functional movements allows your body to "self-correct."
Our motto: "Move or Rot." Our bodies need movement to work the way they should. Let us help you get back on track and maintain your ability to move well in life, so pain and dysfunction doesn't limit what you can do.
Our Approach
After we complete a physical evaluation of your body and determine its relationship to your pain, we develop an individualized plan treating your whole body, not just the painful areas. We can also develop a plan to address an immediate need.
Our Services
We offer a variety of different treatments and often combine several to achieve the best outcome.
Manual Therapy
A hands-on therapy to put pressure on muscle tissue as well as manipulate joints to reduce pain.
Craniosacral Therapy
A gentle, hands-on approach that relieves compression in the bones of the head, sacrum, and spinal column, reducing pain and dysfunction.
Zero Balancing
Uses finger pressure and gentle traction on the bones and joints to allow the body to reorganize itself and let go of held tension and pain.
Muscle Energy Technique
A manual type of therapy in which the muscles' energy is used to lengthen, strengthen and improve the range of movement to promote relaxation and pain relief.
Positional Release / Strain Counterstrain
A gentle soft tissue manipulation technique to treat muscle and joint pain.
Functional Movement Retraining
Helps restore strength and proper functioning of the musculoskeletal system to make it easier to perform everyday activities.
Therapeutic Exercise
A specific solution to physical therapy designed to resolve a particular problem.
Neuromuscular Re-Education
Uses manual techniques and activities to re-develop regular movements such as walking or waving.
Endurance Training
Consists of various endurance and strengthening activities to improve one's ability to perform daily activities.
Balance & Proprioceptive Training
Uses exercises that strengthen the muscles that help keep you upright.
Lymph Drainage
Very light massage to remove toxins and fluids from the body.
How Often Do You Need to Come?
We will work with you and your budget to find the right balance of services that's best for meeting your goals. We can help determine how often, but the final decision is up to you.
Dedicated to Your Healing
We believe that physical therapy is an important part of overall health, and we are committed to helping our patients achieve their best possible physical condition. Whether you are recovering from an injury, dealing with a chronic condition, or simply wanting to improve your physical wellbeing, we can help. Contact us today to schedule an appointment and start on the road to recovery.
Rates
- Clinic or Gym Session — 30 minutes$60
- Clinic or Gym Session — 1 hour$100
- Telemedicine — 30 minutes$60
- Telemedicine — 1 hour$100
- Exercise Coaching — 30 minutes$60
- Exercise Coaching — 1 hour$100
*Contact me for a sliding scale. I will work with you to make it affordable.